It’s SATURDAY! HAWAIIAN TROPICAL PROTEIN SMOOTHIE – MALIBU VEGAN KITCHEN 003

HAWAIIAN TROPICAL PROTEIN SMOOTHIE – MALIBU VEGAN KITCHEN 003 – In this 3rd episode on Health is the new Wealth, Kathie makes an amazing Hawaiian Tropical Protein Smoothie that rocks!

From WIKI… Hawaii is the 50th and most recent state to have joined the United States of America, having received statehood on August 21, 1959.

Hawaii is the only U.S. state located in Oceania and the only one composed entirely of islands.

It is the northernmost island group in Polynesia, occupying most of an archipelago in the central Pacific Ocean. Hawaii is the only U.S. state located outside North America.

The state encompasses nearly the entire volcanic Hawaiian archipelago, which comprises hundreds of islands spread over 1,500 miles (2,400 km).

At the southeastern end of the archipelago, the eight main islands are—in order from northwest to southeast: Niʻihau, Kauaʻi, Oʻahu, Molokaʻi, Lānaʻi, Kahoʻolawe, Maui, and the Island of Hawaiʻi.

The last is the largest island in the group; it is often called the “Big Island” or “Hawaiʻi Island” to avoid confusion with the state or archipelago.

Hawaii’s diverse natural scenery, warm tropical climate, abundance of public beaches, oceanic surroundings, and active volcanoes make it a popular destination for tourists, surfers, biologists, and volcanologists.

Because of its central location in the Pacific and 19th-century labor migration, Hawaii’s culture is strongly influenced by North American and Asian cultures, in addition to its indigenous Hawaiian culture.

Hawaii has over a million permanent residents, along with many visitors and U.S. military personnel.

Hawaii is the 8th-smallest and the 11th-least populous, but the 13th-most densely populated of the fifty U.S. states.

It is the only state with an Asian plurality. The state’s coastline is about 750 miles long, the fourth longest in the U.S. after the coastlines of Alaska, Florida, and California.

HOW TO MAKE MALIBU GARDEN FRESH SALSA – MALIBU VEGAN KITCHEN 002

MALIBU GARDEN FRESH SALSA – MALIBU VEGAN KITCHEN 002 – In this 2nd episode on Health is the new Wealth, Kathie makes Malibu Garden Fresh Salsa literally from the Garden!

From WIKI… Salsa is the Spanish, Italian, Greek, and Turkish (salça) term for sauce. In English-speaking countries, salsa usually refers to the sauces typical of Mexican cuisine known as salsas picantes, particularly those used as dips.

Salsa is often a tomato-based sauce or dip that is a heterogeneous mixture that includes additional ingredients such as onions, chilies, beans, corn, and various spices. It is typically piquant, ranging from mild to extremely hot.

The word salsa entered the English language from the Spanish salsa (“sauce”), which itself derives from the Latin salsus (salted). The native Spanish pronunciation is [ˈsalsa]. In American English it is pronounced /ˈsɑːlsə/, while in British English it is pronounced as /ˈsælsə/.

All new Saturday Segment starts with GARLIC BALSAMIC SALAD DRESSING – MALIBU VEGAN KITCHEN 001

Group of vegetables

GARLIC BALSAMIC SALAD DRESSING – MALIBU VEGAN KITCHEN 001 – Kathie’s all-new SATURDAY ONLY health segment is called MALIBU VEGAN KITCHEN. This episode features Kathie showing you how to make GARLIC BALSAMIC SALAD DRESSING in her own unique way.

From WIKI… Balsamic vinegar (Italian: aceto balsamico) is a very dark, concentrated, and intensely flavoured vinegar made wholly or partially from grape must, originating in Italy.

The term “aceto balsamico” is unregulated, but there are three protected balsamic vinegars: “Aceto Balsamico Tradizionale di Modena” (Traditional Balsamic Vinegar of Modena), “Aceto Balsamico Tradizionale di Reggio Emilia” (Traditional Balsamic Vinegar of the Emilia Region), and “Aceto Balsamico di Modena” (Balsamic Vinegar of Modena).

The two traditional balsamic vinegars are made the same way from reduced grape must be aged for several years in a series of wooden barrels, and are produced exclusively in either the province of Modena or the wider Emilia region surrounding it.

The names of these two vinegars are protected by the European Union’s Protected Designation of Origin, while the usually less expensive Balsamic Vinegar of Modena (Aceto Balsamico di Modena) is made from grape must blended with wine vinegar and produced exclusively in either Modena or Reggio Emilia, with a Protected Geographical Indication status.